水,对于维持生命的重要意义,可能早已为人们所熟知。人可以数日甚至更长时间不吃饭,但是不能不喝水。在此,笔者专就饮水这一话题,向广大朋友谈谈其对于维护健康中所起到的重要作用,以及如何掌握正确的饮水习惯。清晨:“脑危时刻”应适量饮水脑血管意外,包括脑血栓、脑溢血等,是 Water, the importance of life, may well have been well known. People can not eat for a few days or even longer, but can not but drink. Here, I specifically on the topic of drinking water, to talk to my friends about their health care played an important role, and how to master the correct drinking habits. Early morning: “brain crisis moment” should be appropriate drinking Cerebrovascular accident, including cerebral thrombosis, cerebral hemorrhage, etc.