每年全国各地的体育高考一般都会将原地推铅球项目作为考查学生综合力量素质的首选项目。此项目对考生的力量素质、爆发力、协调性、柔韧性、以及技术水平和心理素质等各方面要求都很高。而大部分考生参加训练的时间相对较短,所以导致在此项目上失分较多,特别是女生,铅球普遍是弱项。推铅球技术水平的高低是决定成绩好坏的 Every year, athletics college entrance examination all over the country will generally put the spot-putting ball project as the first choice for examining students’ overall strength. The project on the candidate’s strength and quality, explosive power, coordination, flexibility, as well as technical and psychological qualities and other requirements are high. The majority of candidates to participate in training time is relatively short, leading to more points in this project, especially girls, shot put generally weak. Shot put the level of skill is to determine the grade is good or bad