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辘辘把一、盘法承持枪势。以头领身,重心前移,上右脚过左脚,随追蹬左脚半步,步呈右弓步,或弯套弯步。在上步的同时,双手从下向内上划半圆到面前,如摇辘辘一般,三尖照,六合合,目前视。(如图1～3)承上势,以头领身,上左脚过右脚步呈弓步或弯套弯步的同时,双手由下向内上划半圆到面前,如摇辘辘一般,三尖照,六合合,目前视。(如图4)
A reel to hold the gun potential. To head body, center of gravity forward, left foot on the right foot, with the pedal left foot half step, step was the right lunge, or bend curved sets of steps. At the same time, both hands from the bottom to the inside planted semicircle to the front, such as the general, tricycles, six combinations, at present. (Figure 1 ~ 3) on the potential up to the head body, the left foot over the right foot step was bent or curved sets of curved at the same time, his hands from the bottom to the inside planted semicircle to the front, like a reel, tip According to the six combinations, as the current. (Figure 4)