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皮肤干燥、口舌生疮?这些都是秋老虎惹的祸。想要防燥生津,除了按摩之外,张张嘴、动动口,争“蜂”吃醋也必不可少。穴位按摩→?承浆穴承浆穴位于人体的面部,下颌唇沟的正中凹陷处。具有生津敛液、舒筋活络的功用。可每天用食指压揉此处10次,能预防秋燥。?鱼际穴在手掌心靠近大拇指边缘的肌肉隆起称为大鱼际,而鱼际穴就位于大鱼际的中间,靠近第一掌骨的边缘,主治咽干、咳嗽、咽喉肿痛。可以用另一只手的拇指在鱼际穴附近上下推动,或双手鱼际穴互相敲击,至掌侧发热即可。按摩力度要适中,不可急于求成。
Dry skin, sore tongue? These are the curse of the autumn tiger. Want to prevent dryness Jin, in addition to massage, Zhang mouth, move mouth, fight “bee ” jealous is also essential. Acupressure massage → Cheng Cheng points Cheng pulp hole in the human face, mandibular lip groove in the middle of depression. With fluid Jin, Shujin active function. Every day with the index finger knead 10 times here, to prevent autumn dryness. The fish acupuncture point in the palm of your hand near the thumb up the edge of the muscular swelling called the great occasion, while the fish point is located in the middle of the big fish, near the edge of the first metacarpal, attending throat, cough, sore throat. You can use the thumb of the other hand to move up and down near the fishcock, or both hands and fishcock tapping each other, to the palm side of the heat can be. Massage should be moderate, not in a hurry.