体育课作为教育体系中特殊的一门学科,担当着提升学生的身体素质、培养吃苦耐劳的优秀品质的重要作用。随着社会的不断进步,当前的体育教学模式弊端突显,需要不断进行自我完善,加强改革和创新,为培育新时代德智体美劳全面发展的学生而努力。文章主要从体育课准备部分和课后恢复手段展开探讨,希望能够为体育课教育事业贡献薄力。 As a special subject in the education system, physical education plays an important role in enhancing the students’ physical fitness and cultivating the excellent quality of hard working. With the constant progress of the society, the disadvantages of the current PE teaching model are highlighted. It is necessary to continuously improve itself, strengthen reforms and innovations, and work hard to nurture students with all-round development in the new era. The article mainly explores the preparation of PE lessons and the means of after-school resumption, hoping to make a contribution for PE education.