目前,全世界人均寿命为60岁,中国人均寿命71岁多,美国77岁。我国健康教育专家万承奎教授曾说过,只要坚持健康的生活,人们完全可能实现活到100岁的目标。 纵观每个人的养生方法不尽相同,但分析一下,也可以找出百岁老人的养生共性。 养德德是指道德、品德及修养。长寿者无不品德高尚,对社会、工作、家庭等有责任感,尽自己力所能及的义务。人类生存方式既然为组织社会,形成国家,每个人都 At present, the average life expectancy in the world is 60, and the average life expectancy in China is 71 and the United States is 77. Professor Wan Chengkui, a health education expert in our country, once said that as long as we stick to a healthy life, people are fully able to achieve the goal of living to 100 years old. Looking at everyone’s health methods vary, but analysis, you can also find the common health centenarians. Moral virtue refers to morality, morality and accomplishment. Longevity are all high moral character, social, work, family, etc. have a sense of responsibility, to do their duty to the best. Since the way of human existence for the organization of society, the formation of countries, everyone