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竞技体育的发展需要不断的创新,篮球运动员体能的训练也要根据篮球运动的项目特征和队员的实际情况,不断对各训练方法手段进行创新组合。提高训练效果达到事倍功半的效果。
The development of competitive sports needs constant innovation. The training of basketball players’ fitness needs to innovate the means of training according to the characteristics of the basketball and the actual conditions of the players. Improve the training effect to achieve a multiplier effect.