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生活中,常有人为一些鸡毛蒜皮的小事发怒,不仅伤了朋友间的和气,还有损自己的健康。不妨借鉴一下古代名人的抑怒养生之道。西门豹“佩韦以缓气”。《韩非子》载,春秋时魏国邺令西门豹性情暴躁,易怒,为自控,“佩韦以缓气”。“韦”是指熟牛皮,其质地柔软。西门豹效其特性以自戒,每当脾气发作,即用手抚摸熟牛皮良久,以消除怒气。王述“面壁以避怒”。《世说新语》载,蓝田侯王述性至爆,一次吃蛋时筷子未夹住,便暴跳如雷,把蛋甩于
Life, often trivial for some trivial trivial matter, not only hurt the peace between friends, but also damage their own health. May wish to learn from the antiquity ancient celebrities regimen. Simon Leopard “Pei Wei to slow gas ”. “Han Feizi” contains, during the Spring and Autumn Period Wei Gui Ximen leopard irritability, irritability, for self-control, “Peiwei to slow gas.” “Wei ” refers to cooked cowhide, its soft texture. Ximen leopard its characteristics to self-discipline, whenever the temper attack, that is, hand touching the cooked cowhide a long time to eliminate anger. Wang Shu “face to avoid wrath ”. “Shi Shuo Xin Yu,” contained, Lantian Hou Wang descriptive to the explosion, an egg when the chopsticks not caught, they furious, the egg thrown