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体育教学是学生锻炼身体的保障。高中阶段的体育教学是培养学生终身体育意识的重要阶段,学生进入高中学习以后对于外界已经有了一定的认知,知道什么是对自己有益的,什么是有害的。体育能够强身健体,对学生的健康发展具有极其重要的作用,通过培养学生的终身体育意识,使高中生认识到体育锻炼的重要性,能够有效的提高学生的身体素质,促进学生的去全面发展,本文主要就培养高中生的终身体育意识提出相应的措施和看法,旨在帮助学生更好的学习体育,锻炼身体。
Physical education is the guarantee for students to exercise. Physical education in high school is an important stage in cultivating students’ awareness of lifelong physical education. After entering high school, students have some knowledge of the outside world and know what is good for themselves and what is harmful. Physical education can enhance physical fitness and play an extremely important role in the healthy development of students. By cultivating students’ awareness of lifelong physical education, high school students recognize the importance of physical exercise and can effectively improve students’ physical fitness and promote students’ comprehensiveness Development, this paper mainly puts forward the corresponding measures and views on cultivating high school students’ lifelong physical education awareness, in order to help students better study physical education and exercise.