29　新兵在训练初期为什么常出现肌肉酸痛 ?答 :在新兵训练初期 ,有不少人出现肌肉酸痛 ,致使有些新兵担心自己是得了什么病 ,因而不敢继续训练。其实 ,在没有明显外伤的情况下 ,新兵军事训练出现肌肉酸痛是运动不太适应的一种反应。由于新兵入伍前运动量小 ,加之入伍后超负荷 29 Recruits often have muscle aches in early training? A: In the early training phase, many people had muscle soreness, causing some recruits to worry about what they got and therefore they did not dare to continue training. In fact, in the absence of significant traumatic circumstances, muscle training in recruits’ military training is a reaction that exercise is not well adapted to. Due to a small amount of recruits before recruiting, combined with the overload after enlisting