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随着当今社会工作压力的不断加大和社会生活节奏的持续加快,健康的身体成为青年人竞争的资本和条件。但是,当前很多大学生的身体素质,尤其是一些艺术类院校学生的身体素质现状却令人堪忧,学生整体的体质现状不容乐观。本文重点对当前艺术类院校大学生的身体素质以及体育锻炼现状进行了研究,在此基础上探讨了体育活动对艺术类高校学生的重要性,并最终对如何组织、举办、改革艺术类院校课余体育活动提出了建议和意见。
With the continuous increase of social work pressure and continuous acceleration of social life, the healthy body has become the capital and the conditions for young people to compete. However, at present, the physical quality of many college students, especially the physical quality of some art college students, is worrying. The overall physical condition of students is not optimistic. This paper focuses on the current art college students’ physical fitness as well as the status quo of physical exercise on the basis of this study discusses the importance of sports activities for art college students, and ultimately how to organize, organize, reform art institutions After-school sports activities put forward suggestions and opinions.