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短道速度滑冰技术要求运动员全面性的发展,不仅在技术上,就是在心理和战术上也有较高的要求。在直道速滑技术中,需要加强基本动作要领,提高体能和身体协调能力的训练,通过直道速滑实现速度的追赶。在运动员心理素质的训练中,需要通过自信心的提高、注意力的提高和回忆训练等,不断的完善运动员的心理素质,在较大的压力环境中,也能够保证头脑的冷静,实现短道速度滑冰的战术应用。
Short track speed skating requires athletes to develop in an all-round way not only technologically but also mentally and tactically. In the straight speed skating technique, you need to strengthen the basic essentials of action, improve physical fitness and body coordination training, through the straight speed skating to achieve speed catch-up. In the training of psychological quality of athletes, it is necessary to continuously improve the psychological quality of athletes through improving their self-confidence, improving their attention and recall training. In a relatively stressful environment, they can also ensure the calmness of the mind and achieve short-track Speed skating tactical applications.