健康长寿是我们大家追求的目标。财富有多种,健康最珍贵,健康之珍贵,在于失去后难以用金钱赎回。人类的健康与长寿40%依靠遗传和客观条件,即15%决定于遗传基因,10%决定于社会因素,8%决定于医疗条件,7%决定于气候条件。而另外60%则决定于后天保健。所以,要健康主要靠自己。健康不仅是没有疾病,不体弱,而且是一种躯体、心理、道德和社会适应良好的状态。一句话就是 Health and longevity are the goals we all seek. There are many kinds of wealth, health is the most precious, precious health, is difficult to redeem with money after losing. 40% of human health and longevity depend on both genetic and objective conditions, ie 15% depend on genetic, 10% depend on social factors, 8% on medical conditions and 7% on climatic conditions. The other 60% is determined by acquired care. Therefore, to rely mainly on their own health. Health is not only not disease, not frail, but also a state of physical, psychological, moral and social well-being. A word is