清代著名诗人袁枚，享年八十二岁，被誉为“一代文星兼寿星”。他在老年用诗作表达了他的养生观和生死观，颇能给人以启迪。 袁枚喜爱远游、登山等活动，从动中求得健康和欢乐。“我年六十四，今春犹聪强。上山不嫌高，坐夜不厌长。有时逸性发，跳跃如生獐。”（《病后作》）。 Yuan Mei, a famous poet in the Qing Dynasty, enjoyed his eighty-two years of age and was hailed as “a generation of Wenxing and a longevity star.” In his old age poetic expression of his concept of health and life and death, it can give people enlightenment. Yuan Mei love to travel, mountaineering and other activities, driven by seeking health and happiness. "I am sixty-four in the spring of this year, who is still strong enough.