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香港《大公报》近期公布了人们喝酸奶的六大误区,记者采访了北京大学第一医院营养部主任营养师孙孟里,请她进行了解读。错误一:喝酸奶饮料效果一样。酸奶是由优质的牛奶经过乳酸菌发酵而成的,本质上属于牛奶的范畴;而酸奶饮料,只是饮料的一种,不再是牛奶。
Hong Kong’s Ta Kung Pao recently announced six misconceptions about people drinking yogurt. The reporter interviewed Sun Mengli, nutritionist and director of nutrition department at Peking University First Hospital and asked her to read it. A mistake: drink yogurt drinks the same effect. Yogurt is made from high-quality milk fermented by lactic acid bacteria, which is essentially in the category of milk. Yogurt drinks are just a type of drink and are no longer milk.