当前素质教育的目的是使学生在身心两方面得到发展,具体包括了身体素质、心理素质、文化素质、思想品德素质。学生身心全面发展,是指促进学生身体与心理的协调发展,具体地说,就是要促进学生身体、智力、情感、行为等多方位的共同发展。身体素质主要是体现人体体质水平的标志,是人体各种器官在体育活动中表现出来的速度素质、力量素质、灵敏素质、柔韧素质等方面的能力表现。所以一个人体质的好坏,也体现了身体素质水平的高 At present, the purpose of quality education is to enable students to develop both physically and mentally, including physical quality, psychological quality, cultural quality and ideological and moral qualities. The comprehensive development of students’ mind and body means to promote the coordinated development of students’ body and mind. Specifically, it is to promote students’ common development in many aspects such as body, intelligence, emotion and behavior. Physical fitness is mainly a sign of the level of the human body. It is a manifestation of the ability of various organs of the body in terms of speed, strength, sensitivity and flexibility in sports activities. So a person’s constitution is good or bad, but also reflects the high level of physical fitness