忽必烈是元代开国皇帝,也是一个大养生家。他一生南征北战鞍马劳顿,居然活了80岁,跻身我国有记载的200多个皇帝中的少数几个长寿者行列。稍晚于忽必烈的元代著名养生学家忽思慧在《饮膳正要》一书中总结忽必烈长寿经验时说:“昔日祖皇帝,饮食必稽于本草,动静必准乎法度”。说明忽必烈的生活并不是任意挥霍,而是有严格的规则。 Kublai Khan is the founding emperor of the Yuan Dynasty, but also a big health care home. He lives in North South Kuomintang horse Lawton for a lifetime, actually living 80 years old, ranks among the few longevity of more than 200 emperors recorded in our country. Later, Kublai Khan, a well-known health scientist of Yuan Dynasty, summed up Kubla Khan’s longevity experience in his book, “Drinking and Dining,” saying: “In the past, Law degree ”. Kublai Khulu’s life is not arbitrary, but there are strict rules.