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当今世界竞技射箭水平,无论是单项还是全能成绩都已发展到了“神奇”而“登峰造极”的地步。每次“资格赛”(淘汰制)的总成绩最高均达到288支箭2700余环。30米射早已近满环(358环),50米射也已达345环。男子90米、70米、女子70米、60米射也达到让人望尘莫及的程度。可以说,如今的射箭比赛已不是简单的运动员之间的体力、技术和战术的比赛,而是运动的聪明才智和教练员的训练方法和教学艺术的竞争。训练方法问题已成为各国射箭运动员和教练员面临的十分重要的问题。因为射箭的技术要领就那么多,技术动作也日趋“模式化”。今后的发展就要看谁的训练方法好、教艺水平高了。训练方法好、教艺水平高,就可能收到事半功倍的效果,一名新队员就有可能在较短时间内迅速成长为优秀运动员。反之,欲速则不达,欲望而不成。这正好像过河必须解决“桥”或“船”一样,先进的训练方法就是提高技术水平的“桥”或“船”。因而目前世界上几乎所有的运动员、教练员或射箭专家都对此十分重视并挖空心思、绞尽脑汁去总结和研究这方面的经验与教训。为此,本人也以“浅谈射箭技术训练的方法步骤”为题。谈谈自己的认识,错误之处请同行们指正。
In today’s world of competitive archery level, both single and all-around achievements have developed to the “magic” and “culmination” of the point. Each “qualifying” (elimination system) the highest total score reached 288 arrows more than 2700 rings. 30 meters shot already almost full ring (358 ring), 50 meters shot has reached 345 rings. Men 90 meters, 70 meters, 70 meters woman, 60 meters shot also reached the level of unimaginable. Arguably, today’s archery competition is no longer a simple physical, technical and tactical match between athletes, but rather an athletic cleverness and a trainer’s training method and teaching art competition. The issue of training methods has become a very important issue facing archery athletes and coaches in various countries. Because of the technical essentials of archery so much, technical action has become increasingly “modeled.” Future development depends on who’s training method is good, the level of education is high. Training method is good, high level of teaching, you may receive a multiplier effect, a new player is likely to rapidly grow into excellent athletes in a relatively short period of time. On the contrary, the speed is not up, the desire fails. It is just as if crossing the river must solve the “bridge” or the “ship”. The advanced training method is the “bridge” or “ship” that improves the technical level. Therefore, almost all the athletes, coaches and archery experts in the world attach great importance to this and take great pains to sum up and study the experiences and lessons in this respect. To this end, I also “to archery technical training methods and steps” as a title. Talk about their own understanding, the wrong place please colleagues correct me.