一、引言作为心理学的一个重要分支,体育心理学着重对人们体育活动中产生的心理变化、发展规律进行研究,从心理层面上对学生进行体育教育,帮助学生实现身心两方面的健康发展。全面认识体育心理学,并运用体育心理学的相关知识,结合学生的体育活动规律来组织体育教学,是提高体育教学质量的一个行之有效的方法。体育心理学在实际体育教学中的合理运用,为学生创造出一个活跃、愉快的教学氛围,不仅能激发学生主动参与体育课程学习的热情和积极性,同时,由于它同时结合了情感和知识理论来进行教学,所以, I. INTRODUCTION As an important branch of psychology, sports psychology focuses on the psychological changes and development rules of people’s physical activities, and carries out physical education on students psychologically to help students realize the healthy development both physically and mentally. Comprehensive understanding of sports psychology, and the use of relevant knowledge of sports psychology, combined with the rules of physical activity of students to organize physical education is to improve the quality of physical education an effective way. The rational use of sports psychology in practical sports teaching creates an active and enjoyable teaching atmosphere for students. It not only inspires students’ enthusiasm and enthusiasm to take part in physical education courses actively, but also integrates emotion and knowledge theory For teaching, therefore,