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针对盆腔瘀血综合征的病因采取预防措施,防止其发生为上策。一、加强计划生育宣传防止早婚、性交过频及生育过多过密,提倡一对夫妇生一个孩子,获准生第二胎者,两胎至少相隔4～5年,使生殖器官的解剖生理功能及血管张力均得到充分恢复。宣传科学的避孕方法。二、重视体育锻炼进行体育锻炼要因人而异才能达到健康的目的。长期站、坐工作者,由于重力作用,容易使下肢血液瘀滞,久之就会使下肢、盆腔静脉弹性减弱,容易发生下肢静脉曲张或盆腔静脉瘀血,感到两髋及下肢酸
For the cause of pelvic congestion syndrome take preventive measures to prevent its occurrence as the best policy. First, to strengthen family planning promotion To prevent early marriage, sexual intercourse over frequency and excessive birth tolerance, advocate a couple to have a baby, was allowed to have a second child, the two babies separated by at least 4 to 5 years, so that reproductive organs anatomical and physiological functions And vascular tension have been fully restored. Promote scientific contraceptive methods. Second, pay attention to physical exercise Physical exercise should vary from person to person to achieve the purpose of health. Long-term station, sitting workers, due to gravity, easy to lower limb blood stasis, a long time will make the lower extremity, pelvic venous elasticity weakened, prone to varicose veins or pelvic venous stasis, feel the two hips and lower extremity acid