情绪是人的心理活动的一种表现。是客观现实和人们之间的关系引起的反映。情绪具有增力和减力的两重性。凡是能够对人的行动起推动作用的情绪,称为增力情绪,也可称为积极情绪或良好情绪。反之,对人的行动起阻碍作用的情绪,则称之为减力情绪,也可称为消极情绪或不良情绪。不同的情绪会引起人体内部一系列不同的生理反应,会使人体的工作能力受到不同的影响。良好的情绪,会给人以良好的、适度的刺 Emotions are a manifestation of people’s mental activities. It is a reflection of the relationship between objective reality and people. Emotion has the duality of increasing power and reducing power. Any emotions that can promote people’s actions are called empowerment, which can also be called positive emotions or good emotions. Conversely, emotions that impede people’s actions are called reduced-stress emotions and negative emotions or negative emotions. Different emotions can cause a series of different physiological reactions inside the human body, which can affect the human ability to work differently. Good emotions will give a good, moderate spines