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体育运动中的损伤,是指在自然环境中从事体育运动时,由于各种原因导致的对机体内部或外部所发生的伤害。如何预防体育运动中常见损伤的发生,笔者查阅了大量的文献资料,并通过问卷调查等形式,对实验中学部分在校训练、上课、比赛等等体育活动期间发生的各种损伤的情况,展开了调查分析。力求探索学生运动损伤的发生规律与特点,以便采取切实可行的预防措施来减少运动损伤的发生,对学生运动防伤观念的进一步培养提出一些可行性建议,为更好地开展体育教学和课外体育活动提供保证。
Sports injuries, refers to the physical environment in sports, due to various reasons, the internal or external damage. How to prevent the occurrence of common injuries in sports, the author consulted a lot of literature and information, and through questionnaires and other forms of the experimental high school part of the school training, classes, competitions and so on during the occurrence of various sports injuries, The investigation and analysis. Striving to explore the rules and characteristics of students ’sports injuries in order to take practical preventive measures to reduce the occurrence of sports injuries and to put forward some feasible suggestions on further training students’ sports injuries prevention concepts. In order to better carry out physical education and extra-curricular sports Activities to provide assurance.