春风轻拂,气温回升,到处欣欣向荣,呈现出一派勃勃生机。但是,作为人类健康大敌的病菌、病毒之类,也会趁机繁殖肆虐;较大的温差、较强的紫外线等,都会给人体健康带来麻烦。特别是老年人由于各项生理功能有所衰退,况且常有疾病缠身,对外界气候的变化适应性较差,因此,在春季应格外重视摄生保健。 Spring breeze, the temperature rise, thriving everywhere, showing a booming vitality. However, as a major enemy of human health, viruses, viruses and the like, will also take the opportunity to reproduce raging; greater temperature difference, strong UV, etc., will give rise to human health problems. Especially the elderly due to the decline of various physiological functions, and often disease-ridden, adaptability to changes in the external climate is poor, therefore, in spring should pay special attention to health care.