论文部分内容阅读
疲劳是一种由持续工作或学习所引起的工作或学习效率降低的现象。人在疲劳时,对一些本来容易解决的工作或学习问题,会感到力不从心,勉为其难。学习上的疲劳,分为生理疲劳和心理疲劳。生理疲劳出现时,生理机能降低,有动作迟钝、肌肉酸麻,神经系统功能下降等表现;心理疲劳时,心理活动效率降低,有注意分散,思绪紊乱,思维活动缺乏条理性和逻辑性,情绪不安,反应迟缓等表
Fatigue is a phenomenon of reduced work or study efficiency caused by continuous work or study. When people are tired, they feel powerless and reluctant to do some work or study problems that they could easily solve. Learning fatigue, divided into physical fatigue and mental fatigue. Physiological fatigue occurs, the physiological function decreased, slow, muscle tingling, decreased nervous system function and other performance; mental fatigue, reduced efficiency of mental activity, there is distraction, thoughts disorder, lack of rational and logical thinking activities, emotions Uneasy, slow response and other forms