记得三国时期著名文学家、养生学家、竹林七贤之一嵇康在《养生论》中讲了一句令人信服的名言:“一日生活重于养。” 人在一日之中,会有许多不适之处,比如饥饿、严寒、闷热、疲劳、紧张、兴奋、失眠、缺氧以及因环境污染、生态改变而带来的种种异常感觉。因此,就需要通过饮 I remember a famous writer in the Three Kingdoms Period, health scientist, one of the seven virtues of bamboo Ji Kang in the “health theory” in a convincing quote: “One day life is more important than raising.” People in a day, will There are many discomforts, such as hunger, cold, hot, fatigue, nervousness, excitement, insomnia, hypoxia and environmental abnormalities caused by environmental pollution and change. Therefore, we need to drink