常吃生蔬菜能防癌葱、蒜、姜、韭菜、蒜薹、黄瓜、葛笋、萝卜等蔬菜，自古都有生吃的习惯。据科学家门最近研究，生蔬菜中不仅含有各种维生素，还含有酚、醌两种特殊成份。酚能阻止癌细胞的代谢和发展，醌能消散致癌物质，还能通过液体形式把它从体内排出来，最近美国一位... Eat raw vegetables can prevent onions, garlic, ginger, leeks, garlic sprouts, cucumber, bamboo shoots, radishes and other vegetables, since ancient times have eaten raw habits. According to recent research by scientists, raw vegetables not only contain various vitamins, but also contain two special components of phenol and quinone. Phenol can prevent the metabolism and development of cancer cells, quinone can dissipate carcinogens, but also through the liquid form it is discharged from the body, the recent United States a ...