二期课改的核心理念是“生本意识”。新课程改革纲提倡学生“自主、合作、探究”的学习方式。而体育教学最重要的目标是让学生把课上所学知识和技能自主转化成业余锻炼的能力,从这个角度看“自主”是“合作、探究”的前提,是 The core concept of the second course reform is “life-based awareness ”. The new curriculum reform program to promote students “autonomy, cooperation, inquiry ” learning. However, the most important goal of PE teaching is to enable students to autonomously transform their knowledge and skills learned in class into the ability to practice amateur exercise. From this perspective, “autonomy” is the premise of “cooperation and exploration”.