前几日,一位多年未见的朋友问我:“你们这些当营养师的吃不吃麻辣烫啊?”我愣了一下,回答说:“吃呀,而且还经常吃。”这个回答让他很吃惊。由于近几年一些媒体的宣传,使大家认为麻辣烫是垃圾食品。虽然很多人喜欢吃,但不得不忍一忍,生怕危害健康。那么麻辣烫到底能不能吃呢?一、烹饪方法无害麻辣烫的味道又麻又辣,通常情况下,店里会分不辣、微辣、中辣和重辣四个辣 A few days ago, a friend who had not seen for many years asked me: “Do you eat spicy when you are nutritionists?” I froze for a moment and replied: “Eat, but often eat.” This answer surprised him. Due to the propaganda of some media in recent years, people think that spicy hot is junk food. Although many people like to eat, they have to forbear, for fear of endangering health. Then Mala Tang in the end can not eat it? First, the cooking method harmless Mala Tang taste and hemp and spicy, under normal circumstances, the shop will be points not hot, spicy, hot and spicy four spicy