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本文在论述彝族宗教特点的基础上,分析了彝族民众心理压力的主要来源;在此基础上探讨彝族民众在日常生活中如何利用其宗教信仰和宗教仪式应对心理压力,并分析其应对方式的积极作用和消极作用;提出将传统的宗教信仰与现代心理科学相结合应对心理压力的建议。彝族民众如何有效地应对心理压力对于维护其民族团结、构建和谐社会具有重要意义。
Based on the discussion of the religious features of the Yi nationality, this article analyzes the main sources of the psychological pressure of the Yi nationality people. On this basis, it explores how the Yi people use their religious beliefs and rituals in their daily life to cope with the psychological pressure and analyze their positive coping styles Role and negative effect; Put forward the traditional religious beliefs and modern psychological science to cope with the psychological pressure of the proposal. How the Yi people respond to the psychological pressure effectively is of great significance to maintaining their national unity and building a harmonious society.