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篮球运动是我国体育运动中开展最普及、最广泛的一项运动。篮球课也是普通高等院校的主要课程之一。投篮则是篮球运动中最基本、最重要的、不可缺少的一种得分手段,是运动员运用各种技术和战术的最终目的。现在最常用的一种投篮方法就是:原地单手肩上投篮。因此本文就原地单手肩上投篮的技术特点,如何形成正确投篮的动作,提高投篮命中率的练习方法和措施,就常见错误动作作出分析,并提出纠正方法,希望对广大篮球爱好者提供参考以及有所帮助。
Basketball is the most popular and most extensive sport in our country. Basketball class is also one of the main courses in ordinary colleges and universities. Shooting is the most basic, the most important and indispensable part of basketball. It is the ultimate goal of athletes to use various techniques and tactics. Now one of the most commonly used method of shooting is: one-shoulder shooting on the spot. Therefore, this article on the one hand shoulder shot on the technical characteristics of how to form the correct shooting action to improve the shooting rate of practice methods and measures to make common mistakes action to analyze and propose corrective methods, and hope that the majority of basketball fans to provide For reference and help.