手球运动同其它球类运动一样,基本技术是提高运动水平的基础。只有掌握全面、熟练、准确、实用的技术,在比赛中才能提高个人的攻击和防守能力,才能在实战中更好的组织机动灵活的战术。为了贯彻我国手球运动以快制胜的战略指导思想,全面落实积极主动、勇敢顽强,快速突然、有力准确、灵活多变,立足于以小打大的战术风格,应当要求运动员系统的、全面的学习和掌握各种基本技术,努力避免技术的单一片面。力求改变那种固定一个位置的打法,能左不能右,能里不能外的局限性。作为一个手球运动员,如果只能打一个位置,换一个位置就不能适 Handball exercise Like other ball sports, the basic technique is to improve the level of exercise. Only master a comprehensive, skilled, accurate and practical technology in the competition to improve the ability of individuals to attack and defense, in order to better organize in actual combat flexible tactics. In order to carry out the strategic guideline of handball winning in China, to fully implement the active, courageous and tenacious, rapid and sudden, powerful and accurate, flexible, based on the tactics of playing small and should require athlete systematic and comprehensive learning And master a variety of basic technologies, and strive to avoid the single-sided technology. Strive to change the kind of fixed a position play, can not be left, can not be outside the limitations. As a handball player, if you can only play a position, for a position can not be suitable