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在夏天,适当地出汗可以使身体内的湿热随汗而排出来,对孩子的身体有益处。如果长期待在空调屋里,不仅不利于增强孩子抗暑热的能力和对自然界气候变化的适应能力,还有可能让孩子患上空调病。所以,使用空调还是要有一定的讲究:●温度不要调得太低室内外的温差不要高于5℃。●经常开窗换气空调开一段时间后,最好开窗通风一段时间,使空气流通,保持屋内空气的清洁度。
In the summer, proper sweating can make the body heat and sweat discharged with the sweat, the body’s health benefits. If long-term stay in the air-conditioned house, not only not conducive to enhancing children’s ability to resist heat and natural climate change adaptability, but also may allow children suffering from air conditioning disease. Therefore, the use of air conditioning or have some stress: ● Do not adjust the temperature too low temperature difference between indoor and outdoor not more than 5 ℃. ● Often open the window ventilation air conditioning open a period of time, it is best to open the window ventilation for some time, the air circulation, to maintain the cleanliness of the air inside.