很多上班族每天长时间面对电脑工作,由于长期保持同一种姿势,缺乏锻炼,容易出现颈椎问题。黑龙江中医药大学附属第二医院院长张晓峰建议,这些人平时看书、看报 Many office workers face computer work for a long time every day, because of long-term maintenance of the same posture and lack of exercise, prone to cervical spine problems. Heilongjiang University of Chinese Medicine Affiliated Second Hospital Dean Zhang Xiaofeng suggested that these people usually read a book, read the newspaper