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健美操运动具有增强体质、增进健康、塑造健美形体、完善个性品格,以及健康、活泼、高雅的娱乐学习功能,其新颖的锻炼方式和独特的练习特征吸引了大批的健身爱好者。随着健美操运动的不断普及和发展,健美操也成为高校公共体育教学课程以及专修课程中很受欢迎的课程。我在本文中主要通过文献资料法和问卷调查法,对我院男生专选健美操学习的现状,进行了详细的调查和周密的分析,试图从中找出制约我院男生专选健美操课程的主要原因,并提出了提高我院男生学习健美操的热情,以及提高健美操学习兴趣的具体方法。
Aerobics exercise has the function of strengthening the physique, promoting the health, shaping the body shape, perfecting the character, as well as the healthy, lively and elegant entertaining learning function. Its novel training methods and unique practice characteristics attract a large number of fitness enthusiasts. With the continuous popularization and development of aerobics, aerobics has also become a popular course in public physical education teaching and specialized courses in colleges and universities. In this paper, I mainly through literature and questionnaire survey method, to our hospital boy aerobics aerobics selected the status quo, conducted a detailed investigation and careful analysis, trying to find out the constraints of our college boy aerobics courses The main reason, and put forward to improve our college boys aerobics enthusiasm, as well as to improve aerobics learning interest in specific methods.