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董薇老师:您好!我平时喜欢看书读报,发现现在的人越来越重视心理健康了。对于我们老年人来说,心理健康与身体健康一样的重要。请问,老年人应该怎样保持心理健康呢?湖南王先生王先生您好!读到您的来信感到非常欣喜,很高兴现在有越来越多的老年朋友像您一样开始关注自身的心理健康。对于老年朋友来说,要想保持心理健康,请记住“一二三四五原则”就可以了,即一个中心、两个要点、三个忘记、四老和五要。
Dong Wei teacher: Hello! I usually like reading newspapers and found that people now pay more and more attention to mental health. For our seniors, mental health is just as important as physical health. I would like to ask, the elderly how to maintain mental health? Hunan Mr. Wang Hello! Read your letter is very happy, very happy to have more and more elderly friends like you began to pay attention to their own mental health. For elderly friends, in order to maintain mental health, remember “one two three four five principle ” on it, that is, a center, two points, three forget, four old and five to.