近年来,吃素的饮食风尚渐为大众接受。尤其是体形较为丰满的女性,甚至把吃素当成了习惯,希望藉此达到减肥的目的。不可否认,多吃素食、蔬菜水果等富含纤维的食物,的确对减肥有帮助。不过,最近医学界对素食的研究证实,女性经常食素,会对体内激素分泌造成破坏性影响,严重的甚至可能导致不 In recent years, vegetarian diet style gradually accepted by the public. Especially the more plump shape of women, and even vegetarian as a habit, hoping to achieve the purpose of weight loss. Admittedly, eat more vegetarian, vegetables and fruits rich in fiber foods, it is indeed helpful to lose weight. However, a recent study of vegetarian diet in the medical field has confirmed that women often eat vegetarian foods, which can have a devastating effect on hormone secretion in the body and may even cause serious problems