酷热时节,热爱运动与持续劳作的人们,仍然挥汗在健身房或工作间,驰骋在绿茵场或工地上,穿行在山路上或烈日下……如此高温季节的运动导致大量出汗,很容易造成机体大量失水,从而引发严重的身体机能障碍。如何迅速科学、有效地补水是每个脑力劳动者与运动爱好者应该了解的问题。 In the hot season, people who love sports and continuous work still sweat in the gym or workroom, ride on the pitch or on the worksite, and walk on the mountain road or in the hot sun ... Such high temperature season’s movement leads to a large number of sweating, it is easy to cause Large body water loss, which led to serious physical dysfunction. How to promptly and scientifically and effectively replenish water is a problem that every mental worker and sports enthusiast should understand.