秋冬季节气候变化无常,是疾病的多发季节,尤其是在写字楼工作的人群,由于室内外温度的不同,再加上冬季环境的污染,更容易患上各类疾病。这里提供几个提高免疫力的简单实用的方法: Climate change in the autumn and winter is very volatile. It is a season with many diseases. Especially for those working in office buildings, people are more likely to suffer from various diseases due to the difference in indoor and outdoor temperatures and the pollution in the winter. Here are some simple and practical ways to boost your immunity: