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美国体型专家格莱格·加菲尔德在一本名为《怎样改变体型》的书中列举了许多减肥的诀窍,他认为在减肥时每个细节都很重要。而这些细节就是让你每周减轻半公斤的关键。每周减肥半公斤是专家们公认的最安全、最有效的减肥法。
每周减肥半公斤
【摘 要】
：
美国体型专家格莱格·加菲尔德在一本名为《怎样改变体型》的书中列举了许多减肥的诀窍,他认为在减肥时每个细节都很重要。而这些细节就是让你每周减轻半公斤的关键。每
【出 处】
：
饮食科学
【发表日期】
：
2003年11期
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