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定向运动具有趣味性、健身性以及知识性的特点。为了使初中体育课堂教学质量大大提高,体育教师可以从学生的身心特点出发,设计并开展一些定向运动,进而提高学生的体育锻炼效果,提高初中体育教学的时效性。一、初中体育定向运动的特征(一)适用范围广定向运动是利用地图和指南针依次到访地图上所指示的各个点标,以最短时间到达所有点标者为胜的一项体育项目。这是一项非常健康的智能型体育项目,是智力与体力并重的运
Orienteering is fun, fitness and informative. In order to greatly improve the quality of junior high school PE teaching, physical education teachers can design and carry out some directed sports from the physical and mental characteristics of students, so as to improve the students’ physical exercise results and improve the timeliness of PE teaching in junior high schools. First, the characteristics of junior high school sports orienteering (a) the scope of the application of a wide range of directional movement is the use of maps and compass visit the map in turn indicated that the individual bidding, in the shortest possible time to reach all bidders for the victory of a sport. This is a very healthy and intelligent sports program, which is a combination of intelligence and stamina