关键词 完形填空 原创 练习
　　I live in Watts in /South Central L.A and I’m fat. There are many fast food stores and my mom__1__buy hamburgers fro dinner. I’ve tried to talk her so many times into buying something__2 . But she just doesn’t have time to do it. So I had to make better__3__for myself.
　　To__4__more, I talked to Andres Chopin, a student at Jefferson High School who is part of an after-school program where students learn to__5__and they’re taught ways to eat healthy. Andres said it’s__6__to eat whole foods, like vegetables, fruit and whole grains. Processed foods don’t__7__you as many nutrients. He told me to prepare food for myself,__8__I had never cooked before. I thought, “I may not be a good cook, but I can prevent myself from eating things that are__9__for me.”
　　I learned from Andres to look more  10  at food labels for ingredients that I know are bad for me.__Now I know__11__about which foods I can eat more of and which I should eat less of. I’ve been eating more fruit and I’m getting better about not going into the__12__to see what there is to eat after I’ve already eaten.__
　　 13__a habit you’ve had since you were young is not easy. I want to lose__14__the healthy way, something I can control for the ret of my life. With time and self-control I know I can__15__it. I can take two ways looking into the__16__ay myself  feeling bad about myself or encouraging myself to  17 . I choose to encourage myself.
　　After a month I__18__10 pounds. I’m not going to__19__trying to eat better. The changes I’ve made__20__me to keep on going. I can still do better.
　　1Ahardly____Bnever
　　CsometimesDoften
　　2AexpensiveBfresh
　　ChealthyDdelicious
　　3AexplanationsBdecisions
　　CwaysDhobbies
　　4AhearBgain
　　CtryDlearn
　　5AchooseBserve
　　CcookDeat
　　6AbetterBfunnier
　　CfasterDsimpler
　　7ApresentBintroduce
　　CproduceDgive
　　8AsinceBbut
　　CasDso
　　9AuselessBinconvenient
　　CreadyDbad
　　10AimpatientlyBamazingly
　　CcloselyDinterestingly
　　11AmoreBless
　　ClittleDall
　　12AhallBcupboard
　　CkitchenDstore
　　13ALearningBHating
　　CJudgingDBreaking
　　14AtemperBshame
　　CweightDpressure
　　15AabandonBmake
　　CpreventDpick
　　16AmirrorBwindow
　　CbookDplate
　　17AcherishBprepare
　　CchangeDmove
　　18AgainedBkilled
　　CchallengedDlost
　　19AcontinueBstop
　　CsuggestDkeep
　　20AencourageBarrange
　　CrequireDforce
　　Keys: 1—5 DCBDC__6—10 ADBDC__11—15 ACDCB__16—20 ACDBA
　　解析：作者因为长期吃垃圾食品，导致身体肥胖。作者决定自己想办法减肥。她开始吃健康食品，一个月后，瘦了十磅。
　　1根据作者肥胖及她家附近有许多快餐店可知，她妈妈经常买汉堡来做正餐，故选D项。
　　2前文有提到作者的妈妈经常买汉堡，故作者应该是建议她妈妈买些“健康的（healthy)”食品。
　　3根据But she just doesn’t have time to do it可知，作者的妈妈没有采纳作者的建议，因此作者只好自己做一些更好的“决定(decisions)”了。
　　4根据作者向别人请教可知，她是为了多“了解(1eam)”一些与饮食有关的知识。
　　5作者向那位同学请教的是关于饮食方面的知识，故可推断那些学生都是在那里学习怎么做饭的。
　　6根弗Processed foods don’t可知，那位同学告诉作者吃蔬菜、水果等食物更好。
　　7这里是指处理加工过的食品不能提供那么多的营养，故选D项。
　　8根据I may not be a good cook可知，作者以前从来没有做过饭，由此可知这里需要一个表示转折的连词。
　　9作者应该阻止自己吃的是那些对她有害的食品，故选D项。
　　10这里是指更仔细地看食品的标签上列出来的成分，故选C项。
　　11因为学了这么多东西，所以作者现在更加了解哪些东西可以多吃，哪些东西可以少吃，故选more。
　　12根据to see what there is to eat after I’ve already eaten可推断应选C项，因为剩饭剩菜一般都是放在厨房里。
　　13这里是指“打破(Bbreaking)”从小养成的习惯不容易。
　　14根据后文可知作者是在减肥，故选C项。
　　15作者是说多给些时间，再加上她的自控能力，她一定可以减肥成功的，make it意为“成功”。
　　16根据looking into和at myself知应选A项，表示作者在照镜子面对自己的时候。
　　17根据下文的The changes I’ve made可知，因为作者胖，所以她应该是鼓励自己去改变。
　　18根据上文作者胖和饮食变化的语境可知，作者瘦了十磅。
　　19作者瘦了十磅，信心大增，所以她应该会继续吃健康的食品，故选B项。
　　20这些改变应该是鼓励作者继续坚持下去。故选encourage。
　　作者简介：张彦军，特级教师，执教于河北省辛集中学。
　　责任编辑 张丹凤