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随着人们健康意识的不断提高,对体育运动有着更为深入的认识,而运动营养食品也逐渐出现在人们的视野里,并对人们有着更大的影响。根据实践可知,人们体育锻炼后,身体出现运动性疲劳,如若不能及时消除身体疲劳,则可能对其运动能力有不良影响,甚至造成肌肉损伤或埋下诸多疾病隐患。因此,有关部门加强对运动营养食品的研究是重要的,不仅能够为运动人员及时补充营养和能量,使其消除疲劳,而且有利于其身心健康发展。当前,国内外的运动营养食品发展现状都呈现出良好的态势,但也存在一定的问题。本文主要分析运动营养食品的国内外现状,并提出我国运动营养食品发展中的问题和预测其未来发展趋势。
With the continuous improvement of people’s health awareness, sports have a more in-depth understanding, and sports nutrition food also gradually appear in the people’s perspective, and have a greater impact on people. According to practice, people exercise, the body appears sports fatigue, if not promptly eliminate physical fatigue, it may have adverse effects on their athletic ability, and even cause muscle damage or buried a number of disease risks. Therefore, the relevant departments to strengthen the study of sports nutrition food is important, not only for the movement of people in a timely manner nutrition and energy to make it to eliminate fatigue, but also conducive to their physical and mental health development. At present, the status quo of the development of sports nutrition food both at home and abroad has shown a good trend, but there are also some problems. This article analyzes the current situation of sports nutrition food at home and abroad, and puts forward the problems in the development of sports nutrition food in our country and predicts its future development trend.