表象训练是指运动员在头脑中对技术动作进行回忆与再现,唤起临场感觉的训练方法。在高校网球教学中,表象训练法比一般传统教学方法可以更有效、更迅速的帮助学生掌握正确的技术动作。通过表象训练等多元的训练方法,可以更大的调动学生的潜能和积极性,比以往单一的教学方法更具有科学性。 Representation training refers to athletes in the minds of the technical action recall and reproduction, evoking the feeling of training methods. In college tennis teaching, the image training method can help students master the correct technical action more effectively and quickly than the traditional teaching methods. By means of multiple training methods such as imagery training, students’ potentials and enthusiasm can be greatly mobilized and more scientific than the single teaching method in the past.