每个老年朋友在进入一个新的人生阶段后,都应该尽快找到自己的“精神家园”,否则就很容易陷入孤独(据调查老年人口中有孤独感的人达30％)、抑郁(据调查30％～65％的老年人有抑郁症状)中,甚至有轻生的念头或行为。没有“精神家园”说白了就是缺失了生命的意义感,感到生活淡而无味,以致引发各种心理障碍。 我在临床心理治疗中发现,在自杀未遂 Every aged friend should find his “spiritual home” as soon as possible after entering a new life stage. Otherwise, he will easily become lonely (according to the survey, 30% of the elderly with loneliness) and depression (according to the survey 30% to 65% of the elderly have depressive symptoms), and even suicide thoughts or behavior. There is no “spiritual home” to put it plainly is the sense of missing the sense of life, feel life frivolous, resulting in a variety of psychological disorders. I found in clinical psychotherapy, attempted suicide