大麦是一种营养丰富的粗粮,具有降血脂的功效。不为人知的是,大麦的性质偏凉,因此还可以清除人体内的火气,起到防治中暑和热伤风的作用,尤其是在秋意渐浓却暑气未消的当下。与同样能够解暑的绿豆相比,大麦的养生作用更佳。【消暑去火的营养粗粮】中医很早就认识到大麦的药用价值,称其味甘、咸,性微寒,可消渴除热、益气调中、利水通淋。《本草拾遗》说它能“调止中泄,令人肥健”;《调燮类编》认为它“性平凉,助胃气,为面胜小麦,而无燥热。”《本草纲目》则说大麦“味甘、性平,可消积化食、平胃止渴、消暑除热、益颜色、实五脏、化谷食。”而《食物本草会纂》 Barley is a nutritious coarse grain that has the effect of lowering blood fat. What is unknown is that the nature of barley is so cool that it can also remove the flames in the human body and play a role in the prevention and treatment of heat stroke and heat stroke, especially in the autumn when the heat is not dissipating. Compared with the same can be hot weather mung bean, barley health role better. 【Refreshing to the Fire of Nutrition Coarse Grain】 Chinese medicine has long recognized the medicinal value of barley, saying its sweet, salty, slightly cold, can eliminate heat and heat, Qi conditioning, water Tonglin. “Herbal Supplements” said that it can “regulate the release of the medium, it is plump”; “adjust the class compiled” think it “Pingliang, help stomach gas, wheat wins the face, without hot and dry.” Compendium of Materia Medica “is said barley ” sweet, flat, can eliminate the product of food, stomach thirst quencher, summer heat addition, benefit color, real five internal organs,