我们很早就知道孤独不利于精神健康,会导致抑郁症、焦虑症,让人长期处于压力之下,并因此而缺乏自信。现在,越来越多的研究显示,孤独同样也不利于身体健康。独居或者缺少社交生活会使人患疾病的几率升高。孤独会降低免疫力2006年,英国一项研究显示,2800名乳腺癌患者中,相比有丰富社交的患者,那些很少与朋友和亲人见面的患 We learned long ago that loneliness is not good for mental health, it can lead to depression and anxiety and make people feel under pressure for a long time, so they lack confidence. Now, more and more studies show that loneliness is also not conducive to good health. Living alone or lacking in social life increases the chances of getting sick. Loneliness Can Reduce Immunity In 2006, a British study found that among 2,800 breast cancer patients, those who had less social interaction than those who rarely met friends and loved ones