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我推荐的这个健身减肥饮食计划,既能迅速收效,对健康又有益处。是由营养专家们联合提出的,现在这种饮食方式已经风行正个美国。过去几年,从医学科学研究方面的信息进一步得知:在总摄入量相同的情况下,摄取含有丰富的纤维素食物,比吃其他类型食物更容易减掉多余的体重,同时还能获得其他方面的健康效益。食物中的纤维是由植物性食物(主要来源于植物的细胞壁)中的
I recommend this fitness diet plan, both quick results, good for health. Is jointly proposed by nutrition experts, and now this diet has become popular in the United States. In the past few years, further information from medical science research has shown that in the same total intake, it is easier to ingest excess fiber than to eat other types of foods while consuming the same amount of fiber Other aspects of health benefits. Fibers in foods are derived from plant foods (mainly plant cell walls)