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第一关:2岁——补好铁,别贫血第二关:8岁——控好体重,别胖起来第三关:12岁——看看牙齿,保持颜值第四关:25岁——长大成人,心智成熟第五关:30岁——该生娃,就生娃第六关:35岁——保住体力、精力第七关:40岁——防肾虚第八关:50岁——留住肌肉和钙质第九关:60岁——控制重心站得稳
The first pass: 2 years old - make up iron, do not anemia Second pass: 8 years old - control weight, do not get fat Third pass: 12 years old - look at the teeth to maintain the value of the fourth pass: 25 years old - grown up, mature mind fifth pass: 30 years old - the baby, the baby sixth pass: 35 years old - to keep the physical, energy seventh pass: 40 years old - anti-kidney eighth: 50 Years old - to retain muscle and calcium ninth off: 60 years old - control center of gravity stand firm