我国民间有句俗语 “常吃葱,人轻松”。其意为经常吃葱对人的身体健康很有益处。从一定意义上讲,葱是一种“特殊菜蔬补品”,能补充人体所需要的多种元素。同时,是一种“特殊植物杀菌素”,具有防病治病的作用,还能促进人体内的新陈代谢功能的充分发挥。 现代科学已证实,大葱营养十分丰富,它对人体有许多益处。它的成分很复杂,主要含有蛋白 Chinese folk saying goes “eat onions, people relaxed.” Its meaning is that eating onions regularly is good for human health. In a certain sense, onion is a kind of “special vegetable supplement” that can supplement many kinds of elements needed by human body. At the same time, is a “special phytoncide”, with the role of disease prevention and treatment, but also promote the body’s metabolism to give full play. Modern science has confirmed that green onions are very nutritious and have many benefits to the human body. Its composition is very complex, mainly contains protein