论文部分内容阅读
2月不减肥,3月徒伤悲,4月徒伤悲,5月徒伤悲……春天来了,褪去了厚实的衣服,老少爷们身材的好坏无所遁形。开始运动减肥吧,作为一项消耗体力的运动,游泳被很多减肥人士推崇为最佳减肥方法,究竟游泳是如何帮助我们达到减肥的目的的?我们又需要游泳多久,减肥效果才能看得见呢?
February does not lose weight, in March only sad, in April only sad, sad only in May ... Spring is coming, faded thick clothes, young and old men who are good or bad figure out nothing. Starting exercise to lose weight, as a physical exercise, swimming is respected by many weight-loss as the best way to lose weight, how to swim to help us achieve the purpose of weight loss? We need to swim for a long time, to lose weight to see it ?